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40px;flex-direction:column;gap:18px;display:flex;position:relative}.sos-step.center{text-align:center;align-items:center}.scale{grid-template-columns:repeat(11,minmax(0,1fr));gap:3px;display:grid}.scale button{--c:color-mix(in oklab, var(--sage) calc((1 - var(--heat)) * 100%), var(--peach));border:1px solid var(--line);border-bottom:3px solid var(--c);cursor:pointer;min-width:0;height:48px;transition:all .25s var(--ease);background:#ffffff0a;padding:0;font-size:14px;font-weight:600}.scale button.on{background:var(--c);color:#1a1524;transform:translateY(-3px)}.breath-stage{aspect-ratio:1;place-items:center;width:min(78vw,300px);margin:4px 0;display:grid;position:relative}.breath-orb{position:absolute;inset:0}.fx-orb{width:100%;height:100%}.breath-word{font-family:var(--display);text-shadow:0 2px 20px #110f18cc;font-size:26px;font-style:italic;position:relative}.timer{font-family:var(--display);color:var(--muted);font-variant-numeric:tabular-nums;font-size:22px}.bar{background:#ffffff14;width:100%;height:2px}.bar span{background:linear-gradient(90deg, var(--sage), var(--lavender));height:100%;transition:width .25s linear;display:block}.why-list{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.why-list li{background:var(--glass);border-left:2px solid var(--peach);font-family:var(--display);padding:16px 18px;font-size:21px;line-height:1.35}.plain{color:var(--muted);margin:0;padding-left:20px}.drop{font-family:var(--display);align-items:center;gap:18px;font-size:56px;font-weight:300;display:flex}.drop .was{color:var(--muted)}.coach{flex-direction:column;min-height:calc(100dvh - 250px);display:flex}.coach-head{justify-content:space-between;align-items:baseline;padding-top:20px;display:flex}.thread{flex-direction:column;flex:1;gap:12px;padding:12px 0 16px;display:flex}.bubble{white-space:pre-wrap;max-width:88%;padding:13px 16px;line-height:1.55}.bubble.user{border:1px solid var(--line);background:#ffffff14;align-self:flex-end}.bubble.assistant{background:var(--glass);border:1px solid var(--line);border-left:2px solid var(--sage);align-self:flex-start}.error{color:#f6c9c2;background:#f08a7e14;border:1px solid #f08a7e59;padding:12px 14px}.composer{background:linear-gradient(to top, var(--bg) 70%, transparent);align-items:stretch;gap:8px;padding:10px 0;display:flex;position:sticky;bottom:74px}.composer textarea{resize:none}.onboard-wrap{min-height:100dvh;position:relative}.onboard{z-index:1;max-width:520px;min-height:100dvh;padding:calc(24px + env(safe-area-inset-top)) 24px calc(32px + env(safe-area-inset-bottom));flex-direction:column;justify-content:space-between;gap:24px;margin:0 auto;display:flex;position:relative}.onboard>.stack{margin-top:auto}.onboard .display{font-size:clamp(38px,11vw,52px)}.dots{gap:6px;display:flex}.dots span{width:22px;height:3px;transition:background .4s var(--ease);background:#ffffff26}.dots span.on{background:var(--text)}.dots span.past{background:var(--sage)}.promise{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.promise li{background:var(--glass);border-left:2px solid var(--sage);padding:14px 16px;font-size:17px}.lang-switch{gap:6px;display:flex}.lang-switch button{background:var(--glass);border:1px solid var(--line);cursor:pointer;padding:8px 14px;font-size:14px;font-weight:600}.lang-switch button.on{color:var(--sage);border-color:#8fd9c499}:root[data-large] .main,:root[data-large] .sos-step,:root[data-large] .sheet-body,:root[data-large] .lock,:root[data-large] .thanks{zoom:1.14}:root[data-calm] .hard-glow,:root[data-calm] .pause-pill .pulse{animation:none}:root[data-calm] .card.glass,:root[data-calm] .top,:root[data-calm] .nav{-webkit-backdrop-filter:none;backdrop-filter:none}:root[data-calm] .top,:root[data-calm] .nav{background:var(--bg)}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}
